The approach
Healing does not need to begin with the belief that something is broken. That understanding changed how I approach not only healing, but all of my work.
The foundation is Reiki, alongside years of yoga, meditation, bodywork and my own spiritual exploration. What matters most to me is the attitude I bring into the room: presence, respect and openness.
In my spiritual understanding, healing relates to the relationship between soul, emotions and personality. Most of us learn protective patterns along the way. They served a purpose. Greater awareness can sometimes open a new way of relating to them.
There is no correct experience. Some relax deeply, some notice an emotion, some notice nothing in particular. All of it is valid. You remain the authority on your own experience.
Practical
- In Reykjavík
- About 60–90 minutes
- Price on request
Intention before technique
Before I begin I ask myself: am I listening to the person, or to my own expectations?
A hollow bone
Becoming clear enough of my own expectations and history to receive what is actually happening.
Openness, never forced
The aim is not to force openness. It is to make openness possible.
The purpose is not to make the person acceptable. The person is already worthy.Gísli
Who it may suit
Is this for you?
- You are looking for a quiet, spiritual space.
- You are curious about emotions, protective patterns and inner balance.
- You want to be met without anyone trying to fix you.
Contact
Let's talk
Not sure where to start? Feel free to reach out, tell me a little about yourself and what you're looking for, and we can take it from there.