The approach
For me, coaching is not about telling people how to live. It is about helping them become more conscious participants in their own lives.
I trained as a coach with Virkja. What moved me most was not the method itself but the values beneath it: looking for the answers within the person instead of imposing them. I didn't just want to learn the techniques. I wanted those values to become my own.
In conversation I listen, reflect and ask. I try to tell apart what happened from the story we tell about it. Silence is allowed. You decide how deep we go.
You don't need any interest in astrology to come to coaching. They are separate doors.
Practical
- In Reykjavík
- About 60–90 minutes
- Price on request
Questions that open
A good question doesn't need to contain the answer. It can create the space where a new answer becomes possible.
Responsibility without self-blame
The difference lies between responsibility for the past and participation in the present.
Your own judgement
The aim is not to replace one outside authority with another. Your own judgement should grow stronger.
My role is not to decide which path you take, but to help you see the available paths more clearly.Gísli
Who it may suit
Is this for you?
- You are at a crossroads or facing a decision.
- You understand the problem, yet keep reacting the old way.
- Your own wishes are hard to separate from what others expect.
- You want to explore self-worth, boundaries and conscious choice.
Contact
Let's talk
Not sure where to start? Feel free to reach out, tell me a little about yourself and what you're looking for, and we can take it from there.